Notes from "The False Power of Ego"

You are more than what you see.

Love yourself. Know who you are.

You are not the shape of your body, your position, your house.

Understanding the ego is having the awareness of your true self and your ego self.

Connect with your true self, with the power that lies withing. Make that connection to your true self so you don;t have to operate form ego. The ability to know the truth of yourself and to have awareness is how you disconnect from the ego.

Operating out of fear you are always going to be scared.

You are not the thoughts on your head or the things that surround you.

When you acknowledge your ego, you diminish its power.

Ways ego shows up in your life:

- Buying things you can't afford and didn't need

- Pretending to be someone you are not.

Keep ego on check.

Ego feeds on wanting.

Discover and uncover the truth of who we really are.

YOU ALONE ARE ENOUGH!

Nothing matters in terms of defining who you really are!